My friend, Jen, passed along this recipe. I’d intended to use it for Nate as we introduced finger food…but it turns out Dave and I love them, too. All you need are 2 eggs, 1/2 cup rolled oats, and 1/2 cup cottage cheese. Blend them together and
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When I had my baby in April, I became a huge fan of one-handed snacks 🙂 Enjoy this twist on carrot muffins. 1 cup sugar (I use cane sugar) 2/3 cup oil (I use coconut oil) 2 large eggs, beaten 1 ½ cups flour (I use
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I was introduced to these delicious cookies at a retreat with Caroline Dupont. They are from The Medical Medium Website: http://www.medicalmedium.com/blog/raspberry-cookies Ingredients: 1 cup plus 2 tablespoons almond flour ½ teaspoon baking soda ½ teaspoon sea salt ½ cup tahini (we liked 1/4 almond butter and 1/4 tahini, better)
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PEANUT BUTTER & HONEY RICE CRISPY TREATS This is a great substitute for marshmallow rice krispie squares! 1 cup natural peanut butter (or almond or sunflower seed butter) 1/2 cup butter 1/2 cup honey 2 cups puffed brown rice cereal pinch of sea salt optional add-ins: chocolate
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1 large butternut squash, peeled and chopped 1 leek, finely chopped 2 cloves garlic, minced 1 TBSP ginger, minced 1 medium apple, peeled and chopped water, enough to cover soup ingredients (approximately 3 cups) ¾ tsp ground cinnamon 2 tsp ground coriander 1 tsp ground cumin 1
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2 large sweet potatoes 1TBSP butter or ghee 1 onion 2 garlic cloves, minced 1/2 tsp cumin 1/2 tsp chili powder 4 cups water or veggie soup stock 2 TBSP grated ginger 1/4 cup peanut (or almond) butter 1 lime Cilantro, yogurt, tomato for garnish 1.
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3 Simple Ways to Breathe with your Kids By Dana Chapman Many teachers find that their entry point into mindfulness is to explore simple practices with their students. Pausing for breath breaks is one easy way to start this exploration, to bring some calm into the space,
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I recently discovered this recipe for Golden Milk and have found it so helpful on days when I need a little something extra to feel grounded. In Ayurveda, Golden Milk is suggested to reduce “vata” or the moving energy that can make us feel anxious or fearful
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