My friend, Jen, passed along this recipe. I’d intended to use it for Nate as we introduced finger food…but it turns out Dave and I love them, too. All you need are 2 eggs, 1/2 cup rolled oats, and 1/2 cup cottage cheese. Blend them together and
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When I had my baby in April, I became a huge fan of one-handed snacks 🙂 Enjoy this twist on carrot muffins. 1 cup sugar (I use cane sugar) 2/3 cup oil (I use coconut oil) 2 large eggs, beaten 1 ½ cups flour (I use
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I was introduced to these delicious cookies at a retreat with Caroline Dupont. They are from The Medical Medium Website: http://www.medicalmedium.com/blog/raspberry-cookies Ingredients: 1 cup plus 2 tablespoons almond flour ½ teaspoon baking soda ½ teaspoon sea salt ½ cup tahini (we liked 1/4 almond butter and 1/4 tahini, better)
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PEANUT BUTTER & HONEY RICE CRISPY TREATS This is a great substitute for marshmallow rice krispie squares! 1 cup natural peanut butter (or almond or sunflower seed butter) 1/2 cup butter 1/2 cup honey 2 cups puffed brown rice cereal pinch of sea salt optional add-ins: chocolate
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Enjoy some of my favourite Fall soups! I’ve reposted the ones I keep coming back to so they are at your fingertips! INGREDIENTS: Olive oil 1 large onion, finely chopped Sea salt Freshly ground pepper 2 garlic cloves, finely chopped 1 large potato, peeled and cut
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1 large butternut squash, peeled and chopped 1 leek, finely chopped 2 cloves garlic, minced 1 TBSP ginger, minced 1 medium apple, peeled and chopped water, enough to cover soup ingredients (approximately 3 cups) Âľ tsp ground cinnamon 2 tsp ground coriander 1 tsp ground cumin 1
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2 large sweet potatoes 1TBSP butter or ghee 1 onion 2 garlic cloves, minced 1/2 tsp cumin 1/2 tsp chili powder 4 cups water or veggie soup stock 2 TBSP grated ginger 1/4 cup peanut (or almond) butter 1 lime Cilantro, yogurt, tomato for garnish 1.
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2 TBSP olive oil 1 large sweet onion, chopped 2 cloves garlic, minced 4 cups vegetable soup broth 1/2 tsp ground cinnamon 1/2 tsp crushed red pepper 2 medium sweet potatoes, peeled and chopped 1 can (14 1/2 oz) diced tomatoes 1/2 cup raisins 1 bag spinach,
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My friend sent me this recipe last winter and I’m reposting it along with a couple of other favourites in case you’re in the mood for something warm, healthy, and nourishing as the chillier weather sets in. It’s from the cookbook/blog Oh She Glows by Angela Liddon… Luxurious 7-Vegetable
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I recently discovered this recipe for Golden Milk and have found it so helpful on days when I need a little something extra to feel grounded. In Ayurveda, Golden Milk is suggested to reduce “vata” or the moving energy that can make us feel anxious or fearful
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