This recipe is from the cookbook, Oh She Glows. It’s become a staple at the cottage and I’ve been meaning to share it since then! Ingredients: For the Sauce: 1 cup raw cashews 1 cup peeled and chopped carrots 2 TBSP nutritional yeast 2 TBSP fresh lemon
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My friend sent me this recipe and I tried it last night–delicious! I thought I would pass it along on this snowy morning in case you’re in the mood for something warm, healthy, and nourishing. It’s from the cookbook/blog Oh She Glows by Angela Liddon… Luxurious 7-Vegetable and “Cheese”
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I made these muffins for the Day of Mindfulness participants yesterday and they were a hit! Simple ingredients and really comforting and delicious… Combine: 1 beaten egg 3 soft bananas 1/3 cup oil Add: 3/4 cup sugar (I use alternatives to white sugar–cane, demerara…) 1 tsp baking
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I’m not sure what is going on…it could just be the transition into fall…but I’ve been craving a lot of self-care, quiet, and nourishment lately. Making homemade soup covers all three and this delicious one is heating up on my stove right now. I also added
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My friend made these at the cottage from the cookbook Thug Kitchen. They were a huge hit! 1 cup of vanilla almond milk 1 1/4 cup semisweet chocolate chips 12 ounces firm silken tofu popsicle molds 1. Warm up the milk so that it is warm
Read more →I made these muffins this weekend and they were a hit! Into a large bowl, mix: 2 cups brown rice flour (or spelt, kamut…) 1 ¼ cup raw sugar 2 tsp baking soda 2 tsp cinnamon Stir in: 2 cups grated carrot and/or zucchini ½ cup dried
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If learning more about the cakra-s interests you, scroll through my blog for detailed explanations, practices, and food choices that resonate with each energy centre of the energetic body. For those of you wanting a quick reference, I’ve put all the recipes for the lower four cakras
Read more →KITCHARI RECIPE There are many versions of this cleansing dish online but this is my favourite. It was given to me by an Ayurvedic practioner, Eleni Tsikrikas, who lead me through a cleanse last spring. You can eat this dish exclusively throughout your cleanse or simply incorporate
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MORNING GLORY MUFFINS Into a large bowl, mix: 2 cups brown rice flour (or spelt, kamut…) 1 ¼ cup raw sugar (I replace 1/4 cup with molasses for iron) 2 tsp baking soda 2 tsp cinnamon Stir in: 2 cups grated carrot and/or zucchini ½ cup
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1/2 cup uncooked quinoa 1/2 cup carrot shredded 1/2 cup whole grain bread crumbs (spelt bread crumbs available at health food stores) 1/2 cup corn kernels(I am not a fan so I substitute with beans) 1/4 cup parsley, finely chopped (sometimes I use cilantro) 1tsp black pepper
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