MORNING GLORY MUFFINS Into a large bowl, mix: 2 cups brown rice flour (or spelt, kamut…) 1 ¼ cup raw sugar (I replace 1/4 cup with molasses for iron) 2 tsp baking soda 2 tsp cinnamon Stir in: 2 cups grated carrot and/or zucchini ½ cup
Read more →A dream of mine is coming true…the opportunity to share my love of Yoga, and my belief in its transformative power, with other teachers. For those of you who work with children, you know that you are constantly being offered ideas: activities, projects, classroom management tips…While I
Read more →1/2 cup uncooked quinoa 1/2 cup carrot shredded 1/2 cup whole grain bread crumbs (spelt bread crumbs available at health food stores) 1/2 cup corn kernels(I am not a fan so I substitute with beans) 1/4 cup parsley, finely chopped (sometimes I use cilantro) 1tsp black pepper
Read more →