Bee Birch
  • facebook
  • email
  • Home
  • Shop
    • Checkout
  • About
  • Yoga Therapy
  • Yoga
    • Yoga Classes
    • Kids’ Yoga Teacher Training
    • Kids’ Yoga ~ Classes & Camp
    • Family Yoga
    • Private Yoga Classes
    • Backyard Bliss
  • Workshops
    • Exploring Spaciousness
    • Exploring Spaciousness Audio Recordings
    • A Year of Mindfulness
    • A Year of Mindfulness Audio Recordings
    • Kids’ Yoga Teacher Training
    • Retreats
    • The Peaceful Recess Project
  • Other
    • Reiki
    • Reiki Level I & Level II Training
    • Reiki Sessions
    • Reiki Restorative
    • Mindfulness Meditation Recordings
  • Blog
  • Contact
logo

Monthly archive for April 2013

Cakra Recipes: Perfect during a cleanse!

By Dana on April 7, 2013   /   Dana's Favourites, Featured, Nutrition, Recipes   /   2 Comments
Cakra Recipes: Perfect during a cleanse!

If learning more about the cakra-s interests you, scroll through my blog for detailed explanations, practices, and food choices that resonate with each energy centre of the energetic body. For those of you wanting a quick reference, I’ve put all the recipes for the lower four cakras

Read more →
Back to Top

Cleansing Recipes

By Dana on April 7, 2013   /   Dana's Favourites, Featured, Nutrition, Recipes   /   Leave a comment

KITCHARI RECIPE There are many versions of this cleansing dish online but this is my favourite. It was given to me by an Ayurvedic practioner, Eleni Tsikrikas, who lead me through a cleanse last spring. You can eat this dish exclusively throughout your cleanse or simply incorporate

Read more →
Back to Top

Recent Posts

  • Building Resiliency
  • Peanut Butter Balls
  • Oatmeal Bread
  • 3 Ingredient Pancakes
  • We can handle more than we think…
  • Carrot Pineapple Muffins
  • Raspberry Thumbprint Cookies
  • Peanut Butter & Honey Rice Crispy Treats
  • Broccoli, Walnut, and Feta Soup

Tags

Almond Milk apple banana brain breathing broccoli cakra carrot Chocolate cinnamon Classes Cleansing cookies dreams Food Garlic Gratitude Holistic Nutrition kids maple syrup meditation mindfulness Mother/Daughter Yoga muffins music Nia oat flour oats peanut butter pineapple pumpkin seeds quinoa recipe Reiki relaxation Skin health Sleep snacks squash Sweet potato vanilla walnuts workshop Yoga

Sign up for my newsletter

Get the buzz on classes and workshops and receive a little inspiration in every update!

The Buzzing Blog

  • Building Resiliency
    Building Resiliency
    January 17, 2020 by Dana
  • Peanut Butter Balls
    Peanut Butter Balls
    January 12, 2020 by Dana
© 2011 Bee Birch Site Credit © Inspired by India
Back to Top