Bee Birch
  • facebook
  • email
  • Home
  • Shop
    • Checkout
  • About
  • Yoga Therapy
  • Yoga
    • Yoga Classes
    • Kids’ Yoga Teacher Training
    • Kids’ Yoga ~ Classes & Camp
    • Family Yoga
    • Private Yoga Classes
    • Backyard Bliss
  • Workshops
    • Exploring Spaciousness
    • Exploring Spaciousness Audio Recordings
    • A Year of Mindfulness
    • A Year of Mindfulness Audio Recordings
    • Kids’ Yoga Teacher Training
    • Retreats
    • The Peaceful Recess Project
  • Other
    • Reiki
    • Reiki Level I & Level II Training
    • Reiki Sessions
    • Reiki Restorative
    • Mindfulness Meditation Recordings
  • Blog
  • Contact
logo

Monthly archive for April 2015

Quiet: The Power of Introverts

By Dana on April 4, 2015   /   Dana's Favourites, Featured   /   Leave a comment
Quiet: The Power of Introverts

I was aware of the irony as I was doing it…quietly going off to read about introversion whenever I could in the middle of a busy, full house on Easter Weekend. This isn’t unusual. I need to take breaks from lots of stimulation but this time, it

Read more →
Back to Top

Recent Posts

  • Building Resiliency
  • Peanut Butter Balls
  • Oatmeal Bread
  • 3 Ingredient Pancakes
  • We can handle more than we think…
  • Carrot Pineapple Muffins
  • Raspberry Thumbprint Cookies
  • Peanut Butter & Honey Rice Crispy Treats
  • Broccoli, Walnut, and Feta Soup

Tags

Almond Milk apple banana brain breathing broccoli cakra carrot Chocolate cinnamon Classes Cleansing cookies dreams Food Garlic Gratitude Holistic Nutrition kids maple syrup meditation mindfulness Mother/Daughter Yoga muffins music Nia oat flour oats peanut butter pineapple pumpkin seeds quinoa recipe Reiki relaxation Skin health Sleep snacks squash Sweet potato vanilla walnuts workshop Yoga

Sign up for my newsletter

Get the buzz on classes and workshops and receive a little inspiration in every update!

The Buzzing Blog

  • Building Resiliency
    Building Resiliency
    January 17, 2020 by Dana
  • Peanut Butter Balls
    Peanut Butter Balls
    January 12, 2020 by Dana
© 2011 Bee Birch Site Credit © Inspired by India
Back to Top