A gentle spring cleanse is the perfect way to rejuvenate the physical body and bring a clarity of mind that can help to fuel this productive time of year.  I am offering a special Spring Cleansing Package to help motivate and guide people through this process over the course of 3 sessions. Because cleansing is a deeply personal experience, individual priorities will be set. Below is an example of what the 3 sessions may look like:

Session One: Assessment and goal setting; cleansing preparation outlined; timeline established
Session Two: Cleansing plan shared (including daily schedule, recipes, and home yoga practice (if interested) to promote detoxification)
Session Three: Follow up and planning for maintenance; 30 minute Reiki session (if interested)


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