If learning more about the cakra-s interests you, scroll through my blog for detailed explanations, practices, and food choices that resonate with each energy centre of the energetic body. For those of you wanting a quick reference, I’ve put all the recipes for the lower four cakras
Read more →Location: The root cakra is located at the base of the spine at the perineum Colour: Red Element: Earth Function: Survival, grounding Inner State: Stillness, security, stability Body Parts: Legs, feet, bones, large intestine, blood, immune system, adrenals Malfunction: Weight problems, hemorrhoids, constipation, sciatica, knee troubles… (Wheels
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