Enjoy some of my favourite Fall soups! I’ve reposted the ones I keep coming back to so they are at your fingertips! INGREDIENTS: Olive oil 1 large onion, finely chopped Sea salt Freshly ground pepper 2 garlic cloves, finely chopped 1 large potato, peeled and cut
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These are my favourite cookies…perfect with a cup of tea! The basic recipe is from Enlightened Eating and I just add any extras that I have around to add extra nutrition. 1 cup oats 1 cup flour (I use brown rice or spelt) 1/2 tsp baking
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I’m not sure what is going on…it could just be the transition into fall…but I’ve been craving a lot of self-care, quiet, and nourishment lately. Making homemade soup covers all three and this delicious one is heating up on my stove right now. I also added
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MORNING GLORY MUFFINS Into a large bowl, mix: 2 cups brown rice flour (or spelt, kamut…) 1 ¼ cup raw sugar (I replace 1/4 cup with molasses for iron) 2 tsp baking soda 2 tsp cinnamon Stir in: 2 cups grated carrot and/or zucchini ½ cup
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2 cups walnuts 3 tbsp canola oil 1 cup cane sugar 2 tsp vanilla extract 1 ½ cups oat flour 1 tsp baking soda 1 tsp salt ¼ tsp ground cinnamon 2 cups rolled oats 1 cup chocolate chips Heart Healthy Oatmeal Chocolate Chip Cookies Preheat oven
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